Hi,
I am sure some of us dread hearing certain things, like, "you are fired," or "have you put on weight?" These statements very often make us feel sad and do silly things like going on a crash diet, over eating out of depression, or just munching on high calorie snacks.
My name is Towa and I have started this blog for everyone who thinks it is important to remain fit and look good to be socially accepted in today's World. This blog is all about simple tricks to fight that fat and to remain healthy and fit. There are very simple tried and tested methods which will not only help you loose those extra pounds but also maintain the same if followed to perfection. You will get information about different low calorie recipes, diet charts, different exercising techniques.
I still remember i once weighed 75kgs and nothing in this World would motivate me to loose weight. This was when i started my first job and before that i weighed just 58kgs.
Months went by , and things wouldnt improve. i would go on a diet and would break it no sooner than i had a party or a social gathering to attend and bingo the lost weight would show up again smiling at me...my clothes size would change every month from M to L to XL to XXL after which i had to try stores for large women..and that was pretty depressing
Thats it..one day i decided to try one of the famous weight loss insititute, which promised to make me loose 15 kgs in 4 months . i invested a pretty hefty amount for loosing that weight and thought thats it , now no one could stop me from loosing the extra weight , but unfortunately i was proved wrong.
People at these institutes would want you to not only invest your money but also time and energy to do one hour of exercise everyday and extreme will power to let go all the tongue tingling delicacies...which was the most difficult thing to do ..but yes doing all that i could loose all the weight that i had gained in just 6 months. So the good news is that IT IS POSSIBLE and the bad news is THAT WE HAVE TO WORK TOWARDS IT.
But friends dont worry.. i will make this task much simpler for you by adding variety for you everyday..so keep watching for the future posts and lets make a healthy journey together ..:))
I am sure some of us dread hearing certain things, like, "you are fired," or "have you put on weight?" These statements very often make us feel sad and do silly things like going on a crash diet, over eating out of depression, or just munching on high calorie snacks.
I still remember i once weighed 75kgs and nothing in this World would motivate me to loose weight. This was when i started my first job and before that i weighed just 58kgs.
Months went by , and things wouldnt improve. i would go on a diet and would break it no sooner than i had a party or a social gathering to attend and bingo the lost weight would show up again smiling at me...my clothes size would change every month from M to L to XL to XXL after which i had to try stores for large women..and that was pretty depressing
Thats it..one day i decided to try one of the famous weight loss insititute, which promised to make me loose 15 kgs in 4 months . i invested a pretty hefty amount for loosing that weight and thought thats it , now no one could stop me from loosing the extra weight , but unfortunately i was proved wrong.
People at these institutes would want you to not only invest your money but also time and energy to do one hour of exercise everyday and extreme will power to let go all the tongue tingling delicacies...which was the most difficult thing to do ..but yes doing all that i could loose all the weight that i had gained in just 6 months. So the good news is that IT IS POSSIBLE and the bad news is THAT WE HAVE TO WORK TOWARDS IT.
But friends dont worry.. i will make this task much simpler for you by adding variety for you everyday..so keep watching for the future posts and lets make a healthy journey together ..:))
Hi Rebel, thank you for sharing this very inspiring and motivating weight loss experience. I would really like to lose weight but unfortunately I have not been very successful. I can totally relate to your blog. Let me know what program I could follow which would practically help me lose this weight. I want to lose about 20 pounds in 2 months.
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